Welcome to Sunderland Recovery College. We wish you a wonderful life.
Check out our courses designed to help you get creative!!
Wood work, Glass and Wire Art for Wellbeing
Woodworking, Glass and Wire allows you to create unique and interesting things out of different items but it also has a number of therapeutic benefits.
Working creatively can improve cognitive functions such as problem solving, patience, persistence, creativity and imagination, it is also a mindful activity which can help calm your mind.
In this group you will have the opportunity to start and finish creative projects which will also give you a sense of achievement.
This is a relaxed and social group aimed at supporting you to reduce isolation and improve your wellbeing through making and learning.
Fulwell Community Resource Centre, Fulwell Road, Sunderland, SR69QW
Starting: 28/04/2025
Sessions: 10
Time: 1:15 to 3:15
ENROLMENT STARTS: If you wish to attend a course or courses, you will first need to enrol with the Recovery College, We will be enrolling at Fulwell Resource Centre from 31/03/2025 where you can come along and enrol face to face or you can telephone 01915612276, 01915612260 for more information.
Whether you’d like to lower stress levels, express creativity or simply improve your mood, crafting can be an enjoyable way to strengthen your mental health by promoting positive thoughts, behaviours and emotions.
Come along and learn a variety of papercrafts including decoupage, flower making and using a die cutting machine.
You will be able to make gifts, home decor items, and cards.
Starting: 29/04/2025
Sessions: 10
Time: 1.00-3.00
ENROLMENT STARTS: If you wish to attend a course or courses, you will first need to enrol with the Recovery College, We will be enrolling at Fulwell Resource Centre from 31/03/2025 where you can come along and enrol face to face or you can telephone 01915612276, 01915612260 for more information.
Painting and Drawing for Wellbeing aims to boost confidence and improve mental and emotional well-being. The sessions provide a wonderful opportunity to explore creativity, learn new techniques, and enjoy the art of painting and drawing.
You’ll benefit from a supportive and inclusive environment, connecting with others who share your interests.
Fulwell Community Resource Centre, Fulwell Road, Sunderland, SR69QW
Starting: 14/05/2025
Sessions: 10
Time: 5.30-7.30
ENROLMENT STARTS: If you wish to attend a course or courses, you will first need to enrol with the Recovery College, We will be enrolling at Fulwell Resource Centre from 31/03/2025 where you can come along and enrol face to face or you can telephone 01915612276, 01915612260 for more information.
Painting is good for mental health as it can be an effective and enjoyable part of maintaining your health and wellbeing. Many of us have hobbies, whether it be a sport or creative pursuit, having a passion that’s just for you encourages personal growth and development, as well as alleviating stress.
A criticism of the digital age is that as attention spans have gotten shorter, our ability to be present in the moment has dissolved. One of the brilliant things about a hobby which uses your hands is that it means putting down your phone and switching off from calls, texts, social media and the internet.
Come and join us in a relaxed and safe environment to explore your talents.
Fulwell Community Resource Centre, Fulwell Road, Sunderland, SR69QW
Starting: 29/04/2025
Sessions: 10
Time: 10.00-12.00
ENROLMENT STARTS: If you wish to attend a course or courses, you will first need to enrol with the Recovery College, We will be enrolling at Fulwell Resource Centre from 31/03/2025 where you can come along and enrol face to face or you can telephone 01915612276, 01915612260 for more information.
Have you ever wanted to try crochet ?
Maybe you ‘ve tried before, but never got the hang of it, or maybe you can do basic stitches, but can’t read a pattern?
Come along and learn a new skill, or even bring your own crafts and join us in a friendly and relaxing atmosphere to calm your mind and soul.
Fulwell Community Resource Centre, Fulwell Road, Sunderland, SR69QW
Starting: 30/04/2025
Sessions: 10
Time: 10.00 to 12.00
ENROLMENT STARTS: If you wish to attend a course or courses, you will first need to enrol with the Recovery College. We will be enrolling at Fulwell Resource Centre from 31/03/2025 where you can come along and enrol face to face or you can telephone 01915612276, 01915612260 for more information.
Why not come along to this 10 week Beading class and make some gifts and ornaments ready for any occasion.
This is an introduction to Beading Crafts, an enjoyable and relaxing class for everyone.
Beading keeps our hands busy and our minds at ease. The time spent beading necklaces, bracelets, earrings, and embroidery requires full focus and concentration on the present moment, allowing us to practice mindfulness, and helps prevent our thoughts from wandering.
Fulwell Community Resource Centre, Fulwell Road, Sunderland, SR69QW
Starting: Not Being Delivered this Term
Sessions:
Time:
ENROLMENT STARTS: If you wish to attend a course or courses, you will first need to enrol with the Recovery College. We will be enrolling at Fulwell Resource Centre from 31/03/25 where you can come along and enrol face to face or you can telephone 01915612276 or 01915612260 for more information.
Fulwell Community Resource Centre, Fulwell Road, Sunderland, SR69QW
Starting: 02/05/2025
Sessions: 10
Time: 1:00 to 3:00
Why not come along to this 10 week Beading class and make some gifts and ornaments ready for any occasion. if you have attended the first course these sessions will support you to develop your skills further.
An enjoyable and relaxing class for everyone.
ENROLMENT STARTS: If you wish to attend a course or courses, you will first need to enrol with the Recovery College. We will be enrolling at Fulwell Resource Centre from 31/03/2025 where you can come along and enrol face to face or you can telephone 01915612276 or 01915612260 for more information.
Gardening isn’t just about growing plants; it’s a simple yet powerful way to boost your mental health. Getting your hands in the soil and nurturing life can reduce stress, elevate mood, and even improve focus.
Having a backyard gardening space allows individuals to experience the textures, smells, and sights of nature. These elements play a key role in enhancing mental health support, especially for those seeking recovery from stress or anxiety.
Fulwell Community Resource Centre, Fulwell Road, Sunderland, SR69QW
Starting: 28/04/2025
Sessions: 10
Time: 10:00 to 12:00
ENROLMENT STARTS: If you wish to attend a course or courses, you will first need to enrol with the Recovery College. We will be enrolling at Fulwell Resource Centre from 31/03/2025 where you can come along and enrol face to face or you can telephone 01915612276 or 01915612260 for more information.
Model-making isn't just a hobby; it's a form of therapy, one that is quite literally subscribed as a focus activity for improving mental health.
As experienced model builders already know, there's something uniquely calming about the process of assembling and painting miniature replicas.
This group is for beginners, come and join us to explore the basics of model making in a safe and relaxed environment.
Washington Millennium Centre, The Oval, Washington, NE372QD
Starting: 30/04/2025
Sessions: 10
Time: 1.00-3.00
ENROLMENT STARTS: If you wish to attend a course or courses, you will first need to enrol with the Recovery College. We will be enrolling at Fulwell Resource Centre from 31/03/2025 where you can come along and enrol face to face or you can telephone 01915612276 or 01915612260 for more information.
Macrame is a crafting technique that uses knots to create various textiles. It's an age-old practice that has regained popularity in recent years.
Its long been proved that taking part in a craft can have a positive impact on your mental health. Creative projects are often used as a therapy, and their benefits are well-known, not only that, but you’ll also be rewarded with a handmade item afterwards.
Fulwell Community Resource Centre, Fulwell Road, Sunderland, SR69QW
Starting: 29/04/2025
Sessions: 10
Time: 1:00 to 3:00
ENROLMENT STARTS: If you wish to attend a course or courses, you will first need to enrol with the Recovery College. We will be enrolling at Fulwell Resource Centre from 31/03/2025 where you can come along and enrol face to face or you can telephone 01915612276 or 01915612260 for more information.
Lino printing is a form of print making through the carving of Lino, like a more detailed stamp.
The class is open to beginners and more advanced artists alike! The only real requirements are fine motor skills and a steady hand to carve with.
Come try something new or build on your skills!
Fulwell Community Resource Centre, Fulwell Road, Sunderland, SR69QW
Starting: 01/05/2025
Sessions: 10
Time: 1:00 to 3:00
ENROLMENT STARTS: If you wish to attend a course or courses, you will first need to enrol with the Recovery College. We will be enrolling at Fulwell Resource Centre from 31/03/2025 where you can come along and enrol face to face or you can telephone 01915612276 or 01915612260 for more information.
Diamond Art is a therapeutic and creative hobby that promotes stress relief and mental health benefits.
Engaging in diamond painting can improve focus, memory, and motor skills alongside fostering patience and a sense of accomplishment.
Houghton Methodist Church, Mautland Street, Houghton-Le-Spring, DH44BH
Starting: 29/04/2025
Sessions: 10
Time: 1:00 to 3:00
Fulwell Community Resource Centre, Fulwell Road, Sunderland, SR69QW
Starting: 30/04/2025
Sessions: 10
Time: 10:00 to 12:00
ENROLMENT STARTS: If you wish to attend a course or courses, you will first need to enrol with the Recovery College. We will be enrolling at Fulwell Resource Centre from 31/03/2025 where you can come along and enrol face to face or you can telephone 01915612276 or 01915612260 for more information.