Welcome to Sunderland Recovery College. We wish you a wonderful life.
This page is about dealing with money and covers the following areas:
Practical Money Skills
Spending Money and Budgeting Household Expenses Maximising your income
Tips to save Money
Where money comes from Personal banking
Where can I keep my money Different types of bank accounts
Understanding Utility Bills Paying Utility Bills
Dealing with Debts
How to access Support
Decisions making and Problem solving Insurance
What insurances may I need
Different types of insurance.
This will help you to gain:
An understanding of basic budgeting and financial issues needed when living independently.
To gain new skills and improve on existing skills.
To an understanding that will assist in identifying problems before these escalate.
To an awareness of help and support.
Financial problems can affect peole in many ways. Here are some of the main ways people can be affected by financial problems:
Homelessness
Socially isolated
Withdrawn
Avoidance
Gamble
Loss of self worth
Stress
Depression
Suicide
Mental health problems
Family break ups
Relationship difficulties
Domestic abuse
Alcohol & Drug abuse
Not being able to eat properly
Here are some of the main effects debt problems can have on your wellbeing:
Sleeping difficulties
Emotional problems
Physical pain
Eating disorders
Self harming
Alcohol abuse
Drug abuse
Domestic violence
Panic attacks
Crime
Feeling ashamed
Low self-esteem
Here are some of the best ways to manage your money:
Open your post.
Get advice.
Deal with bills.
Review your circumstances.
Stay organised.
Tips for managing your money
Know how much you have.
Check you have enough money for essentials.
Collect any money due to you.
What are some of our basic needs?
What are some of our wants?
REMEMBER NEEDS ALWAYS COME BEFORE WANTS
Needs : Food, Heat, Water, Clothes, Shelter
Wants: Holidays, CDs, Nights Out , Treats, Savings
When we work out how much we spend its often the little things we ignore.
Make a list of all the little things you spend your money on.
Example
Bread (4 times a week)
Milk (once a day)
Sweets (5 times a week)
A sandwich (5 times a week)
Newspaper (5 times a week)
Chips (twice a week)
Tea and coffee (5 cups a week)
- TRY THIS ONE DAY WHILE YOU ARE OUT
- YOU WILL BE SUPPRISED HOW MUCH YOU SPEND
Here are 5 things you can do to help you budget:
Divide your spending into budget areas.
Decide priority budget areas.
Examine your budget for Needs and Wants.
Make sure you can pay for your needs by cutting out the wants.
Use the Simple Income/outgoing sheet below. It's very easy to use.
There are many different Benefits that can be claimed. It is important to get advice from an advice centre, such as the Citizens advice, to be sure you are claiming every benefit you are entitled to.
You can also find out about different Benefits at the website of the Department for Work and Pensions.
If you have been told in the past that you don’t qualify for benefits it is worth checking again as your circumstance may have changed.
Its easy to overspend running a home uses a lot of money. Focus on bulk buying and cheaper shopping
You cant buy happiness, or find it in an empty glass or by gambling your way out of debt. Don’t get credit if money is tight.
Try to save money on fuel bills.
Its easy to overspend. Running a home uses a lot of money.
Buying food at a supermarket can be a lot cheaper than using a local shop. Many of us, when we feel depressed or under pressure buy things we don’t really need, just because it makes us feel better.
Drink or drugs may provide a temporary escape but as well as health problems they can also cause severe, ever- deepening money problems. Its very tempting to think you can solve all your money problems with a big win on the horses, or by winning the National Lottery.
When you borrow money you make a promise to pay it back. If you know that you can’t afford to pay it back before you borrow it then you may be accused of fraud.
There are many ways to save money around your home with a little thought you could start to make real savings straight away.
Think about ways you could save.
Here are some ways that money can be saved whilst shopping:
Here are some ways that money can be saved on food and electricity:
When dealing with debt, as a consumer and customer you have certain rights, but you also have responsibilities.
If you live somewhere you use services. You use electricity and/or gas and you need water. If you are using them then you have to pay for them.
Here are some top tips if you are struggling with your budget:
Have a think:
Who I owe money to (debt)...?
What happens if I do not pay?
What debts should I give the most priority?
Prioritising your debts
Some debts are more urgent than others, because they involve different risks. Various types of creditor have different rights under the law, so they can use different ways of getting their money back. If you don’t act quickly some creditors could:
Take away your home (repossession) or cut off your gas or electricity (disconnect). - Note that your water company cannot disconnect your water supply.
Send in the bailiffs to take furniture from your home.
Ask the magistrates court to send you to prison.
Don’t worry-you will always be given warning and provided you act quickly you should be able to stop these things happening
Loan sharks are unlicensed lenders, they operate illegally and away from any sort of regulation that governs the financial in to the financially vulnerable but industry.
They are prepared to lend charge astronomical interest and the borrower is not protected by any form of contract or terms and conditions.
There are many ways you can pay your bills. Choosing the right method for you can give you more control and even reduce costs:
Paying by monthly direct debit
Paying by standing order
Regular payment plan
Prepayment meters
Quarterly bills
“The real measure of your wealth is how much you’d be worth if you lost all your money.”
None of us know what is going to happen to us in the future but what we do know is accidents happen.
What you can do is protect yourself financially against something going wrong at some point in the future.
Taking Out Insurance
There are hundreds of insurance policies on offer and you can buy them from many different places.
It is important to read an insurance policy carefully before signing it to make sure it provides the cover you are expecting and you are aware of the cover it might exclude.
Different types of insurance, general insurance and life ,income and health insurances.
Here are some resources for you to help with finances and budgetting:
MONEY ADVICE
Stepchange – www.stepchange.org
National debtline – www.nationaldebtline.org
Christians against poverty – www.capuk.org
Money Advice Trust – www.moneyadvicetrust.org
LEGAL ADVICE
Citizens Advice – www.citizensadvice.org.uk Citizen Advice for consumer – www.citizensadvice.org.uk/consumer
Financial Conduct Authority – www.register.fca.org.uk
HEALTH AND WELLBEING
Mind (for mental health problems) www.mind.org.uk
Samaritans – www.Samaritans.org.uk GamCare – www.gamcare.org.uk GambleAware – www.gambleaware.co.uk
Shelter – www.england.shelter.org.uk